around unhealthy food?

signs of when your around unhealthy food. 

 when someone announces fast food to you. 

  

Now depending on the food you are either really excited and don't remember that your trying to eat healthy .maybe what they suggest is just absolutely gross and you want to slap them. maybe its both at the same time. i know i need to reject fast food more often. AHA who am i kidding.. i sometimes don't know if i can do this. JUST SAY NO... MUCH EASIER THAN IT SOUNDS!!!




 How you feel after you eat very unhealthy food 

yes while your in the moment you love how great this is tasting. like yumm how can this be bad when it tastes soo very good. i understand i go through this very often. i feel great in the moment but then i cross the line of no going back and i regret it soo very much. my stomach hurts and i kinda want to puke and cry in my bed until it goes away. i cant be the only one who feels this way. i can feel the 3-4 pounds i literally just ate.
NO MORE!!





 when you can smell the grease from a mile away


have you ever been sitting then then you suddenly smell something really greasy? that my friend is the calories in that grossness that they call food. it should be called something else. yes it is something that most people eat, but food is supposed to be something that we put into our body for nutritional purposes, and if you can tell me there is a really good reason for this food, then maybe, but mostly it is just because we don't feel like cooking. YOU MIGHT AS WELL BATH IN IT!!.

  

things you didnt know had corn in them!

  6 things you didn't know had corn in it! ( yes they type that you have been eating!! )

#1 paper products

yes!! now that inst so bad. we use paper for everything. paper is good for us right?? so why not use corn? something we eat almost every day, no i'm not talking about corn on the cob i'm talking about the ingredient that is used in almost all of our food!! still want to eat it?.    what else could have corn in it? lets see.

#2 spark plugs!

 That's right. the corn starch that they put in almost everything is also in spark plugs. how can this be healthy for us? we aren't machines. i'm not a robot "bee boop". i need food that is going to help my body not something that is used like this. things like this should be out in the public so if you want to know about it then you can easily find out. I personally don't want to eat something that is in spark plugs. how can we stop this when its every where!???

#3 Rubber tires

okay now that's just ridiculous. basically if want to get your corn starch just go out and eat a tire. because that's totally healthy for you! NOT!! so why in the hell are we eating things that go into to tires. the sad part is as i write this and read these things i realize just how much stuff we eat everyday that has corn starch, and honestly some things i'm quite fond of. it going to be hard to just not eat them. 

#4 Toothpaste 

Now this one isn't so bad. i mean we put toothpaste in our mouth anyways. and we all know that even though we aren't supposed to swallow it that there are minor slip ups ( it will be our little secret i promise ). if i had to choose this is probably the best one so far, only because we brush our teeth everyday ( at least we are supposed to!!!!) its not exactly yummy tasting but at least it isn't a damn tire! am i right? And this isnt exactly something that people should stop using, so please don't.

eating healthy can be awesome

Eating healthy isn't always fun! but it can be.

I have always struggled with eating healthy. but my sister makes me want to try harder. i want to be able to see her grow and play. not be lazy and eating out every night of the week because she thinks that's all there is in life. some healthy food is actually very yummy!!

WHAT?? HEALTHY CAN BE GOOD??

Believe it or not some of my favorite foods are healthy. you wouldn't even guess that they are healthy. granola and yogurt?? yum. i would eat it all day everyday (if i could) now even if you don't have allot of money these are two things that just so happen to be very cheap. most yogurt nowadays is on sale 10/10$ which is really good. That's a yogurt a day for snack or for lunch. You can get a nice sized bag of granola for a couple bucks which isn't a bad price for something so yummy.

when should you eat healthy?

 you should eat healthy all the time. the benefits are amazing. and you get to eat awesome food as you go. so why not? at least try it for a week. its always good to start out slow then gradually work your way up. even just starting with yogurt and granola is a great first step in eating healthy, granted inst not yogurt that has like chocolate chips and extra sugar, if has all that then you are defeating the purpose of eating healthy and you might as well go get McDonald's. but if it doesn't have all that stuff then good job!!